#technique

I stumbled upon some people mentioning this technique online, it seems to be VERY infamous amongst the few people that know it. However - It’s been lost to time. Nowhere to be found (Looked for quite a while) For context I’m new to the game and unbelievably motivated to finally change myself...

In one of the videos by @Chase from the girlschase premium, @Chase talked about grounding sequence and how he would either create a video or write an article on it. Does any have the link to the article or video about it please link it or has @Chase forgotten about it.