Books & Articles An interesting book for forming and disecting habits.

[DigitalStef]

This Book: "The Power of Habit", looks like an ideal read for the follows of this site and i have already read the first chapter of it and is it pretty good. I will actual buy the book once i have some time to sit down and read it. (Finals are coming up atm)

Otherwise this book deconstructs habits and how to form good ones, sounds perfect for self improvement like this site. Even reading one of the reviews gave me a great idea of something to add to my routine: "Cue: running shoes left next to the bed. Routine: run first thing in the morning. Reward: endorphine rush and a healthy breakfast".

Once i read through the book i put up another post based on how useful the book was to putting habits towards getting girls.

reviews:
http://www.businessweek.com/articles/20 ... -duhigg#p1
http://www.nytimes.com/2012/03/11/books ... d=all&_r=0

 

[Franco]

This topic has been moved from "Off-Topic" to "Books & Articles."