Actually, for me when I still had lot of fat on myself (around 260 lb) it was hard to be confident. I am reasonably tall (6'5") so I was not exactly a walking barrel, but it always brought me problems. I doubt it is possible to be over-weight and not suffer from other problems that come with it. Almost everybody over-weight I knew, including me back in the day suffered from fatalistic and 'world vs. me' or 'can't do anything with it' mentality. Little movement, discipline and of course, enjoyment of life.
Surprisingly I was able to score some girls, mainly due to my talking and personality, but their were not of any special quality and I would not handle them well at all in the end. Main problem was that, when I was talking not just to girls, but anybody, I would not be thinking about the conversation, evaluating my options or just simply listening to the other party, but I would be thinking of one of these:
1. Wondering how if my man tits were clearly visible
2. Looking down on my chest checking the point before
3. Adjusting my clothes to cover up my body
4. Changing my standing position to avoid any of the points above
5. Folding my hands on my chest to cover it up
6. Thinking of any of the points above
And then when I was figuring out what to do with life:
1. So unlucky to be so damned fat, can't do nothing about that, how can I do something with XY
2. I would love to go/do XY, but I can't because of my condition
3. I would love going to XY, but they would look at me weird/laugh at me/dislike me.
Not changing a persistent problem leads to the feeling that you simply can't do what you want. While I still wasn't some kind of outsider and had been considered a likable cheerful guy, that was pretty much it. Likable and cheerful. I mean great qualities to have, but it gets better if you get considered as confident, smooth, intriguing, warm, attractive as well. Alone, did not make much happier. It was very important for me to embark on the venture to lose my weight, because it transformed ( and I bet it's not just me) the way you think of yourself and what you can do. Suddenly, when I started losing way and working out, gaining some muscle it got me to think of and actually start working on many other things:
1. It taught me ( and still does) discipline.
2. I had to accept that life is not easy and eventually realize, that is what makes it beautiful.
3. I realized I can get what I want, provided I work hard.
4. It taught me that I can do and achieve way more than I perceive myself to be able to do.
5. After 'just' working hard was not delivering as great results as before, I was forced to work smart.
6. I gained a lot of confidence and motivation and people started to act VERY DIFFERENT around me
7. I finally started to enjoy my life
You tackle one thing, the other one suddenly seems easier. And with time, the whole process, with the right mentality, gets actually really enjoyable. I do not see challenges as problems anymore nor failures. There is just chances where I have to stay on the right track, which brings me results and happiness. The biggest game-breaker here was that I cannot move on to specific goals ( learning to get girls) when I still have problems talking to just anybody. And then that I cannot improve talking to people when I still have problems with myself. You cannot accept yourself if you do not live up to your expectations. And it is hard to have expectations when you actually do not have any, because you have conditioned yourself to accept that you are a failure. Might have digressed from the original point of this thread and I speak more in general terms, than to the OP, but I come a similar place so thought I would share something on this.
L.