- Joined
- Nov 20, 2012
- Messages
- 6,551
There's another way to handle anxiety.
People are nervous, too. They have emotions as well. I walk around yesterday, went to the mall. A girl who got nervous because i just browse hair shampoo! There's a saying that people are looking for emotional validation, and that most people don't know themselves.
and yea, most people don't know themselves. For some people they need to go out every weekend to feel "cool", For some people going to a yearly event makes them feel "included". Society assumed it's a bad thing to be alone, but really, they don't know themselves!. I think it's a good thing to be alone, Most successful people or seducers i ever learn and know, Chase, Richard La Ruina all have their own as i would believe "me time" for themselves.
Your "down time" is the time for you to relax, reflect. Anxiety is not exactly a "down time" but rather to let you know that you have to reflect your thoughts. Don't worry, you not alone, even successful people do it too. (I think it's really important to implement meditation as a daily chore, i have it once two to three days). I want you to take some time walk around, sit down and observe.
People are more concern with their own problems, bills and for girls, they wished the guys in facebook would stop messaging them!
Zac
People are nervous, too. They have emotions as well. I walk around yesterday, went to the mall. A girl who got nervous because i just browse hair shampoo! There's a saying that people are looking for emotional validation, and that most people don't know themselves.
and yea, most people don't know themselves. For some people they need to go out every weekend to feel "cool", For some people going to a yearly event makes them feel "included". Society assumed it's a bad thing to be alone, but really, they don't know themselves!. I think it's a good thing to be alone, Most successful people or seducers i ever learn and know, Chase, Richard La Ruina all have their own as i would believe "me time" for themselves.
Your "down time" is the time for you to relax, reflect. Anxiety is not exactly a "down time" but rather to let you know that you have to reflect your thoughts. Don't worry, you not alone, even successful people do it too. (I think it's really important to implement meditation as a daily chore, i have it once two to three days). I want you to take some time walk around, sit down and observe.
People are more concern with their own problems, bills and for girls, they wished the guys in facebook would stop messaging them!
Zac
