Hello guys,
Long time, no tak. How to be always in the state? Sometimes, on way to work or during the break girls give me AI's but i either miss the signs or I do not apporach because I am not in the state.
Is there a way to be always on?
The best way to stay ready for something is to keep a calm and clear mind, always.
Something I like to practice is a short meditation in the morning, and then I try to return to it again and again throughout the day, just recapturing the state for a moment or two, without 'meditating' again.
When I'm present like that, it's very easy for me to be moved by my desires, to stay in silence or tension, to put myself into something new and unexplored, to express myself and enjoy little things.
Whereas when I'm not present, all of that seems far away from me, not connected to me, I can't experience it properly. And when something seems very far away, it feels easier to just stay where we are, in whatever loop we are in.
If what you're doing during the day requires a very different state from the one you need to be in to approach, I definitely suggest meditating to make the switch.
And .. just go! You'll only find out when you get there what you need to do.
