In my experience you need to have at least some energy in your face and body.
You are making a first impression with a stranger, there needs to be warmth if you are going to keep them comfortable enough to talk to you
also, if your low energy it is going to look like you are running canned lines
women LOVE it when you act like you just had the craziest idea to go talk to her and your normally not spontaneous but you just had to get to know her, selling that shit is like selling a 2000’s rom com lovestory … and those approaches have been the best of my life.
now disclaimer: you will run into more low energy girls and with those you have to be calmer slower more grounded BUT concentrating even more warmth into those fundamentals to offset having lower energy
and just out of my experience of infield, reading and watching other PUA’s like Hector Castillo , Chase Amante, Austin summers they all agree that you need to be enthusiastic and perky to sell it, there’s no getting around it
but keep in mind I’m just talking about day game, in setting where the social circles are tighter it’s easier to play the cool card
I guess what I’m trying to say is it’s hard to do what your trying to do: to be cool collected and still be vibrant enough to create comfort and warmth
your fundamentals need to be dialed in
it takes time to refine
I would just suggest to go with the dog wagging its tail vibe I talked about earlier with the spontaneity
if your an introvert it might be jarring to do such a personality shift maybe try it somewhere where your more comfortable first before its a little more practiced and time to approach
I used to practice nonverbals in front of mirror, could try that
best,
Biggus