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Health  Website for ectomorphs (skinny men)

Mr. Wes

Tool-Bearing Hominid
Tool-Bearing Hominid
Joined
Dec 21, 2012
Messages
340
I ran into this website for building muscle and a strong male body for ectomorphs.
It seems pretty good to me, so I thought I should share:

http://bonytobeastly.com/
 

luego

Tool-Bearing Hominid
Tool-Bearing Hominid
Joined
Nov 28, 2013
Messages
126
Looks brilliant. I plan on printing off a bunch of it, and want to look into ordering the program. Looking at some reviews if I can find some.

Goal to put on 20 lbs by summer. And in my mid-30's, I'd like it to be a *good* 20lbs :p
 

Thedoctor

Tribal Elder
Tribal Elder
Joined
Jun 13, 2013
Messages
512
Wesley,

The website looks a bit too "infomercial" to me. I am always wary of claims such these: "How to naturally gain 20-30 pounds* of muscle in 90 days." - From the site. It seems like an outrageous claim since a solid, effective program will get you 1 -2 pounds of lean muscle gain every month.

Just make sure you do your research if you decide to purchase their program. I'd hate to see anyone waste money on something that doesn't work, especially when there is loads of free information available. $200 seems like a lot of money for what they are "offering."

-John
 
the right date makes getting her back home a piece of cake

Mr. Wes

Tool-Bearing Hominid
Tool-Bearing Hominid
Joined
Dec 21, 2012
Messages
340
Doctor,
Yea, I agree...I didn't trust that either. I didn't plan on paying. I found the articles really helpful though, and I adjusted the way I work out because of them.
I also learned some useful info on how I should be eating. That's all I really needed. Lol
 

Mr. Wes

Tool-Bearing Hominid
Tool-Bearing Hominid
Joined
Dec 21, 2012
Messages
340
Luego, if you find any reviews, can you please link it here?
 

Tim Iron

Tool-Bearing Hominid
Tool-Bearing Hominid
Joined
Jun 12, 2014
Messages
449
bodybuilding.com has lots of free information for skinny guys...
 

Thinkingenigma

Tool-Bearing Hominid
Tool-Bearing Hominid
Joined
Nov 25, 2012
Messages
293
Keep us posted on your results. If it works, I might be interested in trying it myself.
 
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