Read
this on X a few months ago:
The Hair Loss Dream Team Stack
- GHK-cu
- Zn-Thymulin
- PTD-DBM
- Ketoconazole/caffeine shampoo
- Tadalafil microdose
- Microneedling + red light on scalp
In the unlikely event the above fails:
- Minoxidil + trentinoin
- PRP or exosomes
Simple, really
I found GHK-cu and PTD-DBM on Amazon, but I couldn’t find Zn-thymulin.
As for shampoo, I got the one from Keeps with Saw Palmetto and Caffeine (I’ve been using a 2% Ketoconazole shampoo for a year; it helps my hair not to get greasy, but I still lose hair). I also bought the Hims Thick Fix shampoo. I believe they’re kinda the same. Actually, I think neither will do anything, but whatever.
I’m not using Tadalafil - too many cons, and I’m sure it does nothing for the hair.
Red light therapy appears to be more effective than minoxidil 5%, but you need to do it three times a week. I almost bought the Hair Max device at the mall last week, but the available laser cap/comb devices use 600-700 wavelenghts, and the study was done with 1565 nm NAFL. So, I’d have to go to the hair clinic, where they have better machines, three times a week. That’s too time-consuming for me and very expensive, too.
As for microneedling, I have no idea. I know you have to go to the hair clinic and get it done. I also saw some devices that let you do it at home, but I don’t even know what it is, let alone use it.
I also bought
these hair vitamins on a shopping mall because they were on sale.
For now, I’ll start with GHK-cu, PTD-DBM, the new shampoo, and the hair vitamins, and let you know in 3 months. I’ll try to update in a month too, but I don’t think I’ll notice any difference.
Good luck, y’all.