I'm a college student, and often I spend the whole day, or great part of it, studing. After these days it becomes difficult to be social, I'm really in my head and not in the moment and It takes me and hour or two to get compleatly warmed up.
The problem is, sometimes I don't have the time to warm up and I'm thrown directly in a social situation in which I need to be at top my shape right from the beginning.
How do you apprach these situations?
The problem is, sometimes I don't have the time to warm up and I'm thrown directly in a social situation in which I need to be at top my shape right from the beginning.
How do you apprach these situations?
