Increasing strength and testosterone during lockdown (and beyond)

[FrancoDanko]

I'll defo give Convict Conditioning a look seeing as it feels my country flip flops about lockdown measures and therefore the gym and safety recommendations.

 

[Spyce D]

Can't believe , it's been roughly 2 years since i posted that initial post .

Had a great run with it but got stuck then
.
Re-started right now , officially.