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Inner Game for Beginners.

Water

Cro-Magnon Man
Cro-Magnon Man
Joined
Feb 27, 2014
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225
Trying to pull the easiest and correct concepts of inner game into a short and immediately applicable post for beginners on here.

Too many references to list, when it’s super specific I’ll give credit.



1. Self-image.
(from the book Psycho-Cybernetics by Maxwell Maltz)

We all have an internal representation of ourselves, and this is referred to as our “self-image.”

It comprises beliefs about what we are capable of and what we find impossible or difficult. We cannot, for the most part act in a way that contradicts our self-image.

Tips to improve your self-image:
— Meditation.
— Visualization exercises, close your eyes and picture yourself successfully pulling off what it is you want to be able to do. (like a successful opener where the girl just loves your company)
— Affirmations, mantras, words you repeat to yourself in a state of belief, to affect your subconscious mind. “I deserve to be happy” is one simple example.



2. Be Unreactive.

In general, the less reactive you are, the better. If you don’t know how to react in a way that is attractive or you’re surprised, then simply don’t react, act like whatever surprised you didn’t happen, the girl’s shit test, act like you didn’t hear it and continue on like nothing happened.

Tips:
— Act like nothing happened and continue like nothing happened.
— Hardest parts will be to not react through these 3 means: Your facial expression, your tonality, and your body language.



3. Avoid overreaching (aka trying to hard, actions outside of emotional context).

This concept was developed by Mr. M of Love Systems, when I met him we spoke about this in brief detail and he provided a different perspective on it.

Here’s the basic DEFINITION: Overreaching occurs when you do something to try to create an emotion in someone else that is beyond what you're actually feeling, or is out of context.

Tips:
— Do not do things for a specific reaction. — Try to avoid doing things to gain approval or to look cool.
— Reframe the situation as you being the prize and the girl as chasing you.



Hope this helps!
 

bslagrinta

Space Monkey
space monkey
Joined
Jan 2, 2025
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Did you read Psycho-Cybernetics? What exercises did you do, and how long did it take you to change your self-image?
 

Water

Cro-Magnon Man
Cro-Magnon Man
Joined
Feb 27, 2014
Messages
225
Did you read Psycho-Cybernetics? What exercises did you do, and how long did it take you to change your self-image?
Yes, I’ve read it multiple times. I plan to read it again in the next month.

I don’t have the exercises memorized but I did try all of them, and stuck with the ones that helped.

I can’t say a time line, everyone’s different so my time line wouldn’t matter. I don’t remember how long it took, your self-image changes gradually usually, it’s hard to notice differences until its large, like not noticing yourself growing taller when you’re younger.

It is absolutely crucial you combine inner game exercises with consistent in field time and approaching.
 

Water

Cro-Magnon Man
Cro-Magnon Man
Joined
Feb 27, 2014
Messages
225
The thing of 21 days do you think it's true?
I’m not sure what you’re referencing, it’s been a while since I read psycho-cybernetics.

21 days to build a new habit?
 
you miss 100% of the shots you don't take

TestY

Cro-Magnon Man
Cro-Magnon Man
Joined
Mar 7, 2023
Messages
72
The book "The Cure" is about applying Maxwell Maltz' Psycho-Cybernetics to game. It's been discussed earlier, and there's some cool quotes:

I started visualizing for a half hour a day, and it as really tough at the beginning. Your brain just doesn't let you have it that easy. But day after day, I could visualize sharper, "feel" it more, and eventually I could see it in my mind. They talk about "mental movies", this was it. I would imagine me being good with girls, acting cool, talking to them, being in control, having fun, that irresistible smirk, slight cockiness.
I was noticing dramatic improvements in my results and within about 60 days, I would go out, and women would stare at me . Women would literally get nervous just taking to me. They just loved my new attitude. This was not normal for me. When I talked to women, they would give me signals to take them home almost without me doing anything. Girls were calling me several times a day
At first, these ideas will seem like a fantasy, but as you play with them they’ll soon turn into theory, and as you go over them some more, they’ll literally turn into fact.

@Karea Ricardus D. wrote about this as well, and applied Psycho-Cybernetics, Theron Q. Dumont and Tony Robbins to hone his "X-Factor". He has written some cool stuff about his results as well:

When I had X-Factor going, I even flipped red-light girls. I would approach, they would give massively negative body language and a few minutes later I had them interested and then got the lay. When you can flip red lights, then yellow light girls are doable quite consistently. Ideally come in with an indirect approach and don't trigger a decision on her part early on and then ratchet it up on a gradient.

I did both of them together today and it was un-REAL. Wham wham wham, EVERY hot girl I passed gave me MASSIVE AI. Just ridiculous. Totally STARING at me, six or seven hot girls in a row. It was like I saw a wave of energy pass through the subway in front of me hitting the girls and they were jolted. I mean holy shit, I got like goose bumps cause this NEVER happens. After that I lost that state again, I think it’s a matter of practicing this so much until eventually the self approving & extroverted state becomes the default state. Once I had lost the state, I went back to completely invisible to girls as I was walking around the subway, even when I proactively made eye contact with them, total ignore. Do you believe that?? Then... I was able to get back into it and got the AIs again. Unreal.
what the community considers game. I had no idea what it was and just labeled it the X-Factor and been searching for it ever since. Now I’m starting to see how this kind of stuff can be consistent eventually. ... Take care man, -Karea, 2011.
...
I still get a lot of AIs, and I used to be totally invisible to girls unless I created social proof first.
Another benefit: I don’t need warmup sets anymore, I don’t have and hardly any AA (there is some on the first
sets but it’s so manageable that there’s no way it would stop me from approaching).
On another note, I just had another three lays in a row. And then another three. I just do my thing now and get laid. No more sticking points to be found anywhere.
 
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