Yes, describing what she is feeling.
I'm not an expert at this yet, but I know a lot of it comes from intuition. At some degree, your going to have to make an assumption, an educated guess, of what she is actually feeling in the moment because she will take what you feed her, and relate to it. If it matches up(and what you say is juicy), she will arouse herself.
Here's the good news though, she will actively TRY to relate to what you are telling her. You ever listen to a song, that had some parts that you heavily relate to(and also emotionally stimulate to) but then some other parts where you were more like meh, but still tried to almost force a relation to you?
It's the same thing here. I don't know why we all do it? Perhaps we have a desire to be understood?
I just looked up what I believe this process is called, and
here is an article for it.
After reading that what I said above makes much more sense, as it explains why you can miss on some parts of the pace. Your goal at first is just to get an "in" with her internal reality. Once she feels you understand what she's feeling(which should be pretty easy to tell if ur fucking her), then you can lead her internal reality wherever you want(so long as it remains beneficial for her).
Also that music example I gave earlier, is under typical circumstances. When a girl is highly aroused, and has already committed to sex(so no FSC), it is MUCH easier to influence her. Although I will say most of my experience comes from submissive girls, but I still believe its a general state thing regardless of her type.
So, your going to make an educated guess(based on what information she's giving you. Moans/ body movement/ etc) and try to strike a chord in her internal reality and then lead her(and she will submit to your lead because she
wants to)
This is where the power really comes from. With your verbals you can paint a reality she would normally
never experience with regular sex. Its like your the director of the movie, giving her enticing shots and angles that stimulate and arouse her further. You ever watch porn? lmao its the same thing with the camera work, but now your working inside her mind, and your giving her what
she wants to see.
That she part is also really important. As not every girl wants the same thing. This is where truly understanding your girl's inner reality will be really helpful. Some girls love to be dominated, so painting a picture where her tiny little wet pussy is getting absolutely destroyed as you choke the life out her... is well... very stimulating for her
You might have already been doing that physically, but when you it describe to her, in words that HIT, the effect is magnified because she's not in ordinary reality anymore. In her mind she's in a world you built for her where she is getting savagely fucked. This is a trance and she focusing her attention on the arousal. You ever workout and focus on how much it hurts or how hard it is? What about that same workout but instead you focus your attention to how strong you feel? Our attention often dictates what we feel in our internal reality.
Also, I know some guys on this forum who have a lot of experience with dominating women, maybe they would like to chime in.
But then for some other girls, getting dominated and disrespected is not their cup of tea. Or even the same girl, but a different mood or vibe, which I actually consider as a different person.
At that point they might want a more intimate fuck where you fill her up with your warmth as your loving, supple hands caress her cheek.
Different internal reality= different pace to strike a chord.
And I like what you said about keeping her mind distracted. If the girl happens to be uncomfortable for whatever reason, pacing and then leading her is the perfect fix for that.
And from what I've experienced, arousal + comfort = powerful orgasms.
As for getting in your head, not sure what can help with that. Confidence is the first that comes to mind and you can either have it, or justify having it with your past experiences.
So if you don't have it, practice makes perfect.